NAPFA

The National Physical Fitness Award Scheme (NAPFA) is a test of physical fitness for Singaporeans as part of Singapore's Sports For Life programme. NAPFA was launched in January 1982 as a standardised assessment of overall fitness for the general population and to stimulate interest in physical fitness

NAPFA involves a series of five stations and a 1.6-km Walk-Run for primary school students.

The test items are:

1. Sit-ups: Maximum in one minute
2. Standing Broad Jump: Better of two distances
3. Sit and Reach: Better of two attempts with floating zero point
4. Inclined Pull-ups: Maximum in half-a-minute
5. Shuttle Run: Faster of two 4×10 metre attempts
6. 1.6-km Walk-Run: Minimum time on firm and level surface

* Information from http://en.wikipedia.org/wiki/National_Physical_Fitness_Award

Here are some pictures: